I'm so used to being at group for half of the day on Friday that I'm feeling a bit lost today. I don't have therapy again until Wednesday. That is a long stretch for someone who just stepped down from 12 hours of therapy a week. I'm also not feeling super today. I woke up in the middle of the night with a searing headache, got up, took some tylenol and went back to bed. The alarm went off far too early. I was up around 6:15 (normal time), but my headache wasn't gone. It wasn't as bad as it was in the middle of the night, but it warranted taking more meds. I took aleve and ate some breakfast.
It is gray and rainy here today. Warm, not hot, though very humid. A perfect day for curling up and sleeping.
I will try to stay upbeat-ish for the rest of the day, and hopefully do something fun tonight.
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